Shift is your starting point—a space for self-discovery, growth, and intentional transformation. While the journey is uniquely yours, Shift offers the resources, tools, and community support to help you unlock new levels of resilience, purpose, and balance. Explore new mindsets that propel you forward. Prune habits and mindsets no longer serving you. From curated guides to dynamic workshops, each element is designed to support you as you explore, learn, and grow, setting the foundation for a life where potential meets purpose.
EXPLORE VARIETY IN PERSPECTIVES.
HONE NEW MINDSETS.
SHAPE NEW BEHAVIORS.
PRUNE HABITS NO LONGER SERVING YOU.
GAIN CLARITY INTO YOUR DIRECTION IN LIFE + WORK.
At your pace and wherever you go.
What's Included
YOUR EXPERIENCE
Growth Planner Starter Bundle
Begin your journey with a curated starter bundle, featuring our Growth Planner and foundational tools to help you set intentions, track progress, and build a vision for your growth.
Monthly Growth-Oriented Products
At the beginning of each month, receive our Cultivate Kit—a collection of tools like our newly released cultivate guide inserts, mindset cards, and reflection exercises designed to spark self-exploration and inspire continuous personal and professional development in areas known to support high-performing women.
Live Workshops and Group Coaching
Join monthly workshops and coaching sessions within a supportive community space, intentionally designed for self-investment. Here, you’ll have the space to explore who you are and who you’re becoming—both personally and professionally. These coach-led, community-engaging sessions offer opportunities to shape new mindsets, habits, and perspectives, building a foundation that nourishes growth and resonates across all areas of your life.
Newly Released 7-Day Micro-Dose Courses
Each month, dive into a focused 7-day micro-course, crafted to align seamlessly with the themes in your Cultivate Guide. These quick, impactful lessons deepen your growth journey, providing practical insights and tools that guide you into meaningful, lasting shifts in both life and work.
Shift is a space for those who know they’re meant for more. It’s for you—the visionary, the seeker, the high-achiever looking to connect deeper with who you are and where you’re going. With Shift, you’re not just exploring possibilities—you’re building a foundation for resilience, balance, and growth that elevates every part of your life. From our curated guides and transformative products to our powerful community workshops, Shift is here to support you in unlocking your potential, aligning your purpose, and thriving in every area of life.
/PER MONTH
We offer options to fit your growth-investment preference.
Monthly Subscription Option
$75 / per month
Enjoy flexibility with a monthly subscription, giving you full access to all membership benefits and tools—one month at a time.
Quarterly Subscription - Save 10%
Commit to a quarterly plan and receive a 10% discount. Ideal for those ready to invest in consistent growth while enjoying some added savings.
- $68/per month subscription value
- Billed quarterly at $204
- You save $21
Annual Subscription - Save 15%
Unlock the full potential of your membership with an annual subscription, saving 15% while making a year-long commitment to your personal and professional growth.
- $60/per month subscription value
- Billed annually at $720
- You save $180
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How Shifts Happen
KEY BENEFITS
Intentional Growth at Your Pace
Gain access to tools rooted in science—drawing from the latest in cognitive behavioral therapy, psychology, and neuroscience—to support self-paced and guided growth. Shift meets you where you are, empowering you to explore, reflect, and evolve in ways that feel right for you and evolve at your own rhythm.
Evidence-Based, Sustainable Well-Being
Each resource within Shift is crafted for lasting development, blending the latest in behavioral science and mental well-being practices. This foundation helps you cultivate resilience, balance, and clarity, building a well-being routine that adapts to your life.
Community-Driven Growth
Experience the encouragement and insight that come from connecting with others. Through workshops and group coaching, Shift brings like-minded individuals together, inspiring meaningful change, resilience, and personal + professional transformation.
Holistic Self-Exploration
Shift provides a suite of tools for balanced mental, emotional, and professional growth, enabling you to shape a life-work dynamic that truly nourishes you. With each evidence-based method, you’re empowered to create positive shifts that resonate across all areas of life.
My Experience
Frequently Asked Questions
My First Month of Membership
Your first month sets the foundation for your growth journey with Shift. You’ll receive the Growth Planner Starter Bundle, including a set of initial tools to help you set goals and track progress.
You will also gain access to your first Cultivate Kit, giving you the opportunity to join the month's workshop (assuming the workshop has not occurred, yet.)
Every month we send you a link to join the month’s live workshops and group coaching sessions. You can access the sessions through our platform, where you’ll find details on session times, topics, and how to connect with the Shift community.
Yes! You will get an exclusive link to join us as you unbox your Growth Planner Kit. When together, we also introduce you to our Personal Growth platform, walk you through the resources available, and help you get the most out of your membership from day one.
It depends on where you are. Orders processed here will take 5-7 business days to arrive. Overseas deliveries can take anywhere from 7-16 days. Delivery details will be provided in your confirmation email.
Every Month of Membership
We ship out all Cultivate Kits the last week of the month, positioning their arrival at some time during the first week of the month.
Each month, you’ll receive:
- A new Cultivate Kit, containing growth-oriented products,
- Reflection tools,
- Exclusive invitation to the live coach-led, community workshop
- Access to newly released 7-day Micro-Dose courses, which are aligned with the Cultivate Guides in your Cultivate Kit.
No worries! We record all live workshops, so you can watch them later at a time that suits you. Recordings are available in the Personal Growth platform after each session, allowing you to revisit key insights whenever you need them.
The 7-day Micro-Dose course is available each month through your Personal Growth platform, and we’ll send a reminder when it’s released. You can work through it at your own pace, with each lesson taking just a few minutes daily.
Intentional Design for a Sustainable Future
At IN+PLENTIFUL, every detail is crafted with intention—from the products we create to the packaging we use. We believe in minimizing waste without sacrificing quality or purpose. Our packaging is designed to be repurposed, recycled, or composted, allowing it to live beyond a single use. Even our insert approach to growth has been thoughtfully created to reduce waste, providing you with impactful, focused materials that align with your growth journey while respecting the environment. This commitment to sustainable design reflects our mission to support your well-being and nurture the planet, one mindful choice at a time.
Grow with Purpose, Sustainably
At IN+PLENTIFUL, we believe growth extends beyond ourselves—it reaches into the world around us. For every membership or product purchased, we partner with environmental organizations to plant a tree, supporting global reforestation and carbon offset initiatives. This initiative helps ensure that each step you take in your personal growth journey also leaves a positive impact on the planet.
Each Tree Makes a Difference
Every tree planted through our partnership plays a vital role in absorbing CO₂, helping to lower greenhouse gas levels in the atmosphere. Trees act as natural carbon sinks, pulling in CO₂ and storing it while releasing oxygen, which contributes to cleaner air and a healthier environment. Beyond CO₂ reduction, these trees help restore ecosystems, combat soil erosion, and support biodiversity by providing habitats for wildlife. Each small act of growth—yours and ours together—supports a more sustainable, balanced planet.
WOMEN IN+PLENTIFUL